True Form
Private coaching for high-achieving men at a meaningful threshold.

Who This Is For
You’ve built a successful life.
The kind of success that’s visible, respected, well earned.And now—something feels different.
The goals that once drove you don’t land in the same way.
You may be asking quieter questions:
about meaning, connection, direction, or identity.This work is for men in those in-between places.
Still capable. Still driven.
But ready for something more honest, more whole.
What This Work Makes Possible
Clients often describe:✔ A clearer sense of what matters now✔ More ease in relationships✔ Greater alignment between inner values and outer life✔ A shift from proving to simply being✔ Feeling more like themselves—often for the first time in years
How It Works
Coaching happens one-to-one, in a private, structured setting.

Meeting Frequency
We meet two times each month

First Session
We begin with a longer intake session to set direction

Ongoing Support
Ongoing support between sessions is available if helpful
Most clients work with me for 4 to 6 months.
Some choose to extend or return later for further work.Occasionally, I offer silent retreats in Portugal.
These are optional and by invitation.
Next Step
If this resonates, you’re welcome to reach out.
We’ll begin with a short conversation to see if there’s a good fit.
It’s not about fixing.
It’s about becoming more fully yourself.

ABOUT Dr. Catherine
My background spans law, policy, diplomacy, research, and personal development.
From Harvard to Cambridge, from fieldwork to the UN, I’ve worked at the intersection of high-level systems and deep personal inquiry.
✔ I now work with a small number of clients in private coaching.✔ I bring both rigour and presence to this work.
Contact Us
© 2025 True Form Coaching. All rights reserved.